Whitney Harchanko is a 2nd degree black belt in American Karate. In 2006, she competed on the martial arts-inspired US MTV show Final Fu.
Vol. 1: Century Fitness Ball Training. This training programme begins with a karate-influenced cardio warm-up and stretching exercises. Then Whitney moves into a full body workout. #189444D-V01
Vol. 2: Century Medicine Ball Workout. Again Whitney devotes the workout to the whole body, but also includes exercises for circuit training, seated and standing. #189444D-V02
Vol. 3: Century Wavemaster Training. Everyone gets their upper and lower body in shape with this intense workout video. Whitney also introduces a 4-combo workout that will push you to your limits and take your fitness to new heights. #189444D-V03
- Original American Version! -
``Teaching program according to § 14JuSchG''
No sale to minors. Please state your date of birth when ordering.
1000 Century Blvd
Midwest City, Oklahoma, 73110
United States of America
customerservice (at) centurymartialarts.com
Wulfshofstr. 16
Dortmund, 44149
Deutschland
service (at) century-europe.eu
| delivery weight: | 0,30 kg |
| Item weight: | 0,30 kg |
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