Versys VS.1 PRO

Versys VS.1 PRO – freestanding punching bag for fitness and combat sports training

The Versys VS.1 PRO is delivered unfilled and can be filled with approximately 55–60 kg of sand (depending on grain size) as needed. This freestanding training dummy offers versatile applications for technique and fitness training as well as basic MMA exercises. The Versys VS.1 PRO can be used like a standing punching bag, similar to the Century Wavemaster XXL, but is lighter and more flexible, making it ideal for dynamic training.

Compared to the Versys VS.1, the Versys VS.1 PRO offers a larger striking surface that allows for more target areas for versatile training. The sturdy, soft base remains in place even during intense exercises, without damaging the floor. The lateral hand and foot grips allow for a variety of exercises: from clinch training with knee and elbow techniques to core workouts and ground drills. Whether for takedown training, general fitness training, or MMA basics – the Versys VS.1 PRO is the perfect choice for those who want to train without a permanent installation.

Features and Benefits of the Versys VS.1 PRO:

• Freestanding design – No ceiling mount or fixed installation necessary, ideal for flexible training spaces
• Optimal weight distribution – For stable stance and ideal rebound for strikes and takedowns
• Larger striking surface than the Versys VS.1 – More target areas for versatile training
• Lighter than the Century Wavemaster XXL – Ideal for dynamic movements and easier handling
• Lateral hand and foot grips – For clinch and ground training, MMA basics, and additional exercises
• Easy assembly and flexibility – Quickly ready for use and easy to move and store after training
• Height: 175 cm
• Diameter: 45 cm
• Circumference: 145 cm
• Material: Vinyl

The Versys VS.1 PRO is the thoughtful choice for anyone looking for a lightweight, versatile, and freestanding training dummy suitable for both technique and fitness training.